I’ve started a new journey recently and my goals include shedding some extra fat, building lean muscle mass, and improving my 5K time. I started by seeing a nutritionist and […]
I was a little piggy this weekend. I weee weee weeed for 13.1 miles, my half marathon debut. My goal was to finish, and that I did, in 2 hours […]
Six point one more miles to go! Thanks Maria, it was great running with a friend. mile splits: 11:37 11:49 12:42 12:29 12:28 13:00 11:59 still started out too fast, […]
Although not my real aunt, my friend Kasey’s Aunt Sandy was visiting Kasey and invited me to go on a run with her. She ran 18 miles, I ran 6.5. […]
…Eight more to go! 1 mile splits: 11:48 12:05 11:52 11:47 10:47 Felt good, except my knee. Remember to warm up more.