Weekly Menu Plan

Happy Weekend everyone.  It’s amazing how much you can get done when someone wakes you up before 6am on a Sunday morning…

I prepped lots of veggies and cooked off some chicken breast in the crock pot yesterday, perfect way to start the week.  I plan on making some dishes today to last throughout the week, as well as share our weekly meal plan.  What are you making this week?


Sunday: Iron Man Salad with Bacon, Edamame, Peppers and Almonds

  • Made White Chicken Chili and grain medley (quinoa, millet, brown rice, farro)
  • Chopped bell peppers, celery, cucumbers for snacking
  • Chopped kale, fennel, celery and made dressing for Kale Market Salad (part of lunch for the week)

Monday: Beef Fajita Salad + Pineapple Jalapeno salsa

Tuesday: Ground Pork Lettuce Wraps + Thai Papaya Salad (Som Tam)

Wednesday: Leftovers!

Thursday: Lemon Arugula Pasta (or grain medley) with grilled Shrimp

Friday: Friend’s House

Saturday: Leftovers!

I was inspired by my brother-in-law to go Vegan once a week for lent (and maybe vegetarian once a week after that?).  After watching the documentary Vegucated, he has been eating vegan for the last two weeks, and his cholesterol is dropping.  If he can do it, I know hubby and I can give it a try.  Thinking of starting with a black bean burger or tofu stir fry…


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